Frozen Banana shake
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Serves: 1 lazy morning person
Ingredients
  • 1 Banana frozen
  • 1 cup milk
  • 1 big scoop Fat and Sugar free Vanilla Ice cream (optional)
  • 2 drops of vanilla essence (optional)
Instructions
  1. Peel the banana and cut it into bite size pieces.
  2. Put it in a blender with milk, ice cream and vanilla essence.
  3. Blend well.
  4. Pour and serve immediately.
Notes
You can add sugar to taste if you are so inclined. This drink is already high in sugar, so you might want to skip it.
Recipe by The Lady 8 Home at https://www.thelady8home.com/frozen-banana-shake/